Providing a safe space across Pennsylvania
Compassionate Trauma and PTSD Support
Empowering Your Journey Towards Mental Wellness from the Comfort of Home
If past experiences or traumatic events are making your world feel smaller, you don’t have to navigate it alone. PA Behavioral Services provides specialized, evidence-based teletherapy tailored to your unique lifestyle. Connect with experienced licensed clinicians dedicated to helping you regain control, process the past, and find lasting peace.
Our team typically responds within 24 business hours to help you take the first step.
Request a Consultation
A secure, confidential first step — no pressure, just support.
Understanding the Weight of Trauma and PTSD
Trauma doesn’t just live in your memories; it impacts your entire day-to-day routine. It can leave your nervous system stuck in survival mode, acting as an invisible barrier between you and the life you want to live.
You might recognize these common experiences:
Intrusive Memories and Flashbacks
Experiencing sudden, vivid reminders of past events, distressing dreams, or feeling as though the trauma is happening again in the present moment.
Hypervigilance and Physical Tension
Feeling constantly on guard, easily startled, irritable, or living with a heavy, continuous knot of dread and anxiety in your body.
Avoidance of Triggers
Spending immense energy avoiding specific places, conversations, people, or memories that bring up overwhelming emotional distress.
Disrupted Routines and Moods
Struggling to focus at work, feeling emotionally numb or disconnected from loved ones, and finding that past hurt is straining your present relationships.
At PA Behavioral Services, we understand how exhausting this cycle can be. We meet you exactly where you are, offering a safe, supportive space to unpack these challenges without judgment.
Our Approach
We Treat the Person, Not Just the Diagnosis
We believe that effective therapy is never a one-size-fits-all solution. Our licensed clinicians look beyond clinical labels to understand how trauma uniquely impacts your life, values, and goals.
By utilizing proven, evidence-based frameworks – such as Trauma-Informed Care, Eye Movement Desensitization and Reprocessing (EMDR), and Prolonged Exposure (PE) – we collaborate with you to build a highly personalized toolkit. We don’t just focus on managing symptoms in the short term; we empower you with sustainable strategies to navigate life’s challenges with confidence and resilience.
Our Holistic Approach
We believe in treating the whole person, not just the symptoms. Our holistic approach includes:
Mindfulness and Stress Reduction Techniques
Grounding exercises and nervous system regulation tools designed to help you safely manage intense emotional waves in real-time.
Comprehensive Well-being Support
Providing dedicated support for a person’s physical, emotional, social, and spiritual well-being as they process the past and reclaim their future.
Providing Trauma-Informed Care
Such as Eye Movement Desensitization and Reprocessing (EMDR), and Prolonged Exposure (PE)
Your First Step
The Virtual Consultation
Beginning trauma therapy can feel overwhelming, which is why we’ve designed our intake process to be as seamless, transparent, and low-resistance as possible. Your initial virtual consultation is a dedicated, secure space to explore your options with zero pressure.
What to Expect:
A welcoming, confidential conversation with a clinician.
An initial review of your specific challenges, goals, and scheduling needs.
A clear explanation of how our teletherapy model works securely from home.
A personalized matching process to connect you with the right trauma specialist on our team.
Why Trust PA Behavioral Services?
At PA Behavioral Services, we understand the unique journey each person takes on their path to mental wellness. Our comprehensive range of services is designed to meet you wherever you are in the Keystone State, offering specialized care that fosters healing, growth, and empowerment. Discover the support you need to reclaim your well-being, tailored specifically for the Pennsylvania community.
Expert Care
Our team of therapists and wellness professionals are leaders in their fields, dedicated to providing the highest standard of care for Pennsylvanians. Founders Christina Lees, LPC, and Nicole Garrison, LPC, bring extensive, specialized experience in treating complex trauma, PTSD, anxiety, and personality disorders across clinical settings.
Years of Experience
Understanding that healing is not one-size-fits-all, especially in a state as diverse as Pennsylvania. Our care plans are custom-tailored to fit your unique needs, moving at a clinical pace that prioritizes your safety and stability.
A Compassionate Approach
You’re not just a number to us; you’re a valued member of the Pennsylvania community. We’re committed to providing a supportive, respectful, and nurturing environment for all.
Our Commitment to You
We promise to provide an ethical, reliable, and deeply compassionate therapeutic environment. We view therapy as a collaborative partnership rooted in mutual respect, clinical integrity, and safety.
What We Do
We provide high-quality virtual individual therapy, specialized trauma and PTSD interventions (including EMDR, PE, and trauma-informed CBT), and practical coping strategies tailored to your lifestyle.
What We Do Not Do
We do not provide quick fixes, guarantee specific emotional outcomes, or replace emergency crisis medical services.
What Our Clients Say
Reach Out to Begin Your Teletherapy Journey
You don’t have to wait for anxiety to diminish on its own. Support is completely available from the comfort and privacy of your home. Connect with PA Behavioral Services to find care that fits your needs.
Availability: Virtual appointments across Pennsylvania