The Impact of Social Media on Self-Image and Mental Health
By: Paulina Cardella, MA In today’s world social media has become one of the strongest influences on how young people view themselves. Platforms like TikTok, …
Reigniting Connection: The Foundations of a Healthy Relationship
Written by: Paulina Cardella, MA As a therapist, one of the most rewarding aspects of my work is helping couples rediscover the fundamentals of a ...
Clinician-Approved Coping for Entrepreneurs
A Reflection on Our First Podcast Appearance with Minding Our Business When Nicole and I were invited to be guests on the Minding Our Business ...
Embracing Growth: Why We Rebranded to PA Behavioral Services
Change is a natural part of growth, and here at what was once Garrison & Lees Behavioral Health, we’ve reached a pivotal moment in our ...
Is Teletherapy Effective? A review on Teletherapy Services
Teletherapy has been used for years, and more recently since the COVID-19 pandemic,teletherapy has exploded; which leads to some questioning; is it effective as brick-and-mortar ...