The Impact of Social Media on Self-Image and Mental Health
By: Paulina Cardella, MA In today’s world social media has become one of the strongest influences on how young people view themselves. Platforms like TikTok, …
Reigniting Connection: The Foundations of a Healthy Relationship
Written by: Paulina Cardella, MA As a therapist, one of the most rewarding aspects of my work is helping couples rediscover the fundamentals of a ...
Clinician-Approved Coping for Entrepreneurs
A Reflection on Our First Podcast Appearance with Minding Our Business When Nicole and I were invited to be guests on the Minding Our Business ...